Lasting Transformation
Alex is invested in understanding your whole story so we can set you up to nurture the long-term changes that enable you to feel healthy and confident in your body.
Whether you learn best with one-on-one support or in a small group setting, we have the perfect program for you.
We also offer a wide array of self-guided materials, empowering you with valuable resources to further support your transformation.
How Nutrition Coaching Works
Our programs are meticulously designed to help you achieve your health goals while enhancing your overall well-being.
We provide personalized counseling and unwavering guidance, ensuring that every step of your journey is met with success.
Take Our QuizOnPoint's team of highly skilled online dietitians and nutritionists are dedicated to empowering you with the knowledge and tools to cultivate sustainable habits that lead to long-lasting success on your health and wellness journey.
Alex gets it. He understands the frustration of not seeing results from your hard work at the gym. He understands the discouragement you feel after fighting hard for your health but still struggling to find balance.
He knows how disheartening it can be to step on the scale day after day without seeing progress. He recognizes the frustration surrounding clothes that just don't fit right anymore or feelings of not being fully comfortable in your own body.
As our Client Experience Specialist, Alex lends an empathetic ear, asking thoughtful questions without judgement. So you feel heard and validated right from your first call.
Alex is invested in understanding your whole story so we can set you up to nurture the long-term changes that enable you to feel healthy and confident in your body.
Through open conversations focused on your unique needs and ambitions, Alex guides you in selecting the right nutrition program and dietitian match.
Alex recognizes how difficult it can be to articulate exactly what you're hoping to achieve on your wellness journey. Come as you are. We are here for you!
“You have to take advantage of the opportunity of a lifetime, in the lifetime of the opportunity.”— Eric Thomas
Do you feel lost about how to improve your health and nutrition? Or find yourself trying different diets and plans without seeing results?
Drop the restriction mindset and learn how to adopt an approach that will lead you to the long-term success you've been looking for.
The article in Bustle highlights the row exercise as an effective way to work the upper body. Alexander Joseph, an expert trainer and client experience specialist with OnPoint Nutrition.
OnPoint Nutrition has been absolutely fundamental in helping me build lifelong dietary habits. I am much more conscious of the nutrition that goes behind my meals and most importantly for me, the portion sizes of the different foods I consume. The program is built in a sustainable manner in which you don't have to necessarily cut out any foods in your diet that you don't want to.
The OPN team helped get me setup with an awesome nutritionist that worked with my personality and I have been working with her ever since. I love the non-diet mentality and the fact that all food is good - there are no bad foods, this is all about moderation. With my nutritionist's help I was able to balance out the food I was eating which led to better gut health, more energy and overall feeling better.