If you landed here, chances are you are looking to change your eating habits, but need some support. Searching for a nutrition coach in your area can be an overwhelming process. Searching for an educated, qualified nutrition coach can be an even more overwhelming process.
We’re here to save you time, energy, and maybe even money.
Instead of sifting through the endless options available and wasting time with coaches or diet programs that don’t work, we made the list for you.
Here at OnPoint Nutrition, our team of dietitians and nutritionists has helped over 3,000 people just like you find the best nutrition coach for them and achieve their goals.
We believe in the power of nutrition and know how valuable quality nutrition counseling is. We don’t want anyone to get sucked into another program that simply does not work.
We also know that we’re not the only nutrition coaching service out there, and we are often asked how we compare to other nutrition coaches and programs.
Because we truly want you to find the best nutrition coach for you and your goals, we put together a list of the best nutrition coaches in St. Louis.
Top Nutrition Coaches in St. Louis, Missouri
McDaniel Nutrition Therapy
Who Are They?
McDaniel Nutrition Therapy is a team of registered dietitians that provides evidence-based nutrition services.
They specialize in nutrition programs for general wellness, disease management, weight loss, sports nutrition, family nutrition, and corporate wellness.
What Do They Offer?
McDaniel Nutrition Therapy provides personally tailored health prescriptions and nutrition advice in an individual setting.
Sessions with their team of dietitians can be completed in person, via Zoom, or via phone. McDaniel also accepts health insurance, HSA, and FSA payments.
They also provide both metabolic and genetic testing to further tailor your nutrition to your individual needs.
Why Did They Make Our List?
Their team is entirely comprised of educated, qualified registered dietitians.
New Leaf Nutrition
Who Are They?
New Leaf Nutrition is another team of dietitians who specialize in weight loss and management, optimizing athletic performance, and teaching balanced eating.
What Do They Offer?
New Leaf Nutrition offers personalized nutrition counseling designed to give clients simple solutions to achieve their goals.
They also provide menu planning services, hormone and gut testing, and food sensitivity testing.
New Leaf is also in network with a few large insurance providers who may cover the cost of nutrition counseling.
Why Did They Make Our List?
They offer a balanced approach to reaching your health and wellness goals.
Finding Freedom Nutrition and Counseling, LLC
Who Are They?
Finding Freedom is a team of dietitians and therapists that practice an anti-diet, health at every size approach to address disordered eating and eating disorders.
What Do They Offer?
Finding Freedom provides individual, couples, and family counseling with a dietitian and/or a therapist. They work with clients to understand their personal struggles and goals, and work toward a healthier approach to eating.
They use an intuitive eating model and practice an all foods fit mentality in their holistic nutrition counseling.
Why Did They Make Our List?
They focus very specifically on helping clients heal their relationship with food, their bodies, and exercise.
Real Nutrition & Fitness, LLC
Who Are They?
Real Nutrition & Fitness is run by Heidi M. Williams, a registered dietitian, Board Certified Specialist in Sports Dietitians, Certified Personal Trainer, USATF running coach, and Certified Pre & Post-Natal Coaching Specialist.
Heidi helps individuals achieve their long-term nutrition and fitness goals. She treats each client as an individual and develops a personalized, comprehensive plan that can be followed for the rest of your life.
What Do They Offer?
Real Nutrition & Fitness offers six different nutrition counseling programs, which include eating disorder support, intuitive eating counseling, sports nutrition education, food allergy management, gastrointestinal disease management, and pre and post-natal nutrition support.
Why Did They Make Our List?
Heidi is a well-rounded practitioner who has provided nutrition and personal training services in St. Louis for almost ten years.
Fuel Nutrition Programs
Who Are They?
Fuel Nutritional Programs are operated by Studio Element Personal Training.
The programs are run by a registered dietitian who specializes in sports nutrition, weight loss, muscle gain, general healthy eating, mindset coaching, and behavior change.
What Do They Offer?
Both programs offer scientifically-backed, personalized nutrition advice and continuous support along the journey to reaching your goals.
The Fuel Program offers:
- Unlimited access to your dietitian
- Individual feedback and nutrition plans
- Daily goals
- Biweekly meetings with your dietitian
The Fuel Plus Program offers the same features with more individualized feedback and education.
Why Did They Make Our List?
Studio Element offers both nutritional counseling with a registered dietitian and personal training services, which provides guidance that many individuals are looking for.
Nutriformance
Who Are They?
Nutriformance offers nutrition counseling within their fitness, therapy, and performance facilities.
Their nutrition counseling is provided by a registered dietitian who specializes in weight loss, weight gain, sports nutrition, medical nutrition therapy, eating disorders, and functional nutrition therapy.
What Do They Offer?
Nutriformance offers accountability, guidance, inspiration, and coaching from a registered dietitian.
They also provide body composition analysis, metabolism testing, weight loss and gain programs, supplement recommendations, and meal planning.
Why Did They Make Our List?
They listen to each individual’s needs and develop counseling sessions specific to your life, activity, preferences, schedule, and health.
How To Choose the Best Nutrition Coach for You
Now that you have more details on six of the best nutrition coaches in St. Louis, it’s time to narrow down your choices and make your decision.
We recommend taking two steps to choose the best fit for you.
Step 1: Educate Yourself
If you haven’t already, spend some time educating yourself on nutrition coaching and everything it entails so you are prepared to find the best fit for you.
To learn more about nutrition coaching:
- What Do Nutrition Coaches Do? Why You May Want to Work With One
- How To Choose The Best Nutrition Program For You in 2023
Take some time to learn more about the coaches and programs you are interested in, too. We gave you the basics, but the more information you have the more confidence you will feel. Confidence in yourself, and in your coach, will allow you to fully commit and achieve your goals once and for all.
Step 2: Ask Questions
If you’re not 100% sure that a nutrition coach is right for you, ask more questions! The relationship you have with your coach is important so making sure they are both qualified and a good fit for you is crucial.
You may want to ask questions about their:
- Education
- Certifications
- Training
- Specialties
- Personality
- Level of support
Is OnPoint The Nutrition Coaching Service for You?
While these six are some of the best nutrition coaching programs in St. Louis, you may want something a little more flexible. You also may want to feel like your nutrition coach is right there with you all the time.
If this is what you’re looking for, online nutrition coaching may be a better fit for you.
We wholeheartedly believe in the effectiveness of our virtual, 1-on-1 nutrition counseling.
Our team is well-rounded and qualified. Our programs are tailor-fit to you as an individual. We approach nutrition coaching with a balanced, all foods fit mentality and support you all along the way.
If these factors have you ready to take the next step in your journey, learn more about our nutrition coaching programs, then schedule a consultation to take the first step toward your goals.
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