If you’ve searched for nutrition guidance before, you’ve probably found yourself sorting through an endless list of nutrition professionals wondering how to choose one.
You’ve probably come across:
You’ve probably felt confused and I don’t blame you! There are plenty of nutrition professionals out there to choose from.
As a registered dietitian, I help people like you work toward nutrition goals every day. However, I also acknowledge that I'm not the perfect fit for everyone. Any dietitian who thinks they are is kidding him or herself!
You don’t want just to pick any dietitian and take your chances. You want to find the right person. You want to find someone who is knowledgeable, qualified, and will help you reach your goals.
In this article, I’ll walk you through how to find the best dietitian for you. We’ll talk about factors including:
Registered dietitians are considered to be food and nutrition experts.
They complete extensive training and education so they are truly knowledgeable and qualified to help you achieve your goals.
Dietitians are trained in medical nutrition therapy and use science-based practices to help people like you manage chronic diseases, lose weight, and improve their overall health.
They also use nutrition counseling skills to help you set realistic, achievable goals and work consistently toward them.
All registered dietitians are required to complete the same baseline education and training, which includes:
All dietitians will study food and nutrition science, anatomy, physiology, biochemistry, microbiology, psychology, and more.
However, while the basic education and training standards are set, some dietitians will choose a college or internship program that is focused on a specific area or gain more experience working with specific groups of people.
Any additional studies, training, or experience can lead a dietitian to an additional credential or specialty.
Dietitians specialize in a variety of areas so finding one who specializes in your area of concern is a great idea.
Some dietitians choose to complete a master’s degree or Ph.D. in nutrition for more education, whereas others will choose to complete additional internships or residencies to gain more experience.
Additionally, some dietitians spend the majority of their time working with specific types of clients and become specialized in that group simply by gaining years of real-world experience.
Formal specialty certifications are also available for dietitians who want to specialize in the following areas:
Again if you have a very specific goal, finding a dietitian whose education, training, and specialties line up with your concern is a great way to ensure your dietitian is equipped with the knowledge and skills to help you achieve your goals.
Everyone is unique and you deserve to find a dietitian whose personality fits well with yours.
Some individuals prefer a no-nonsense, straight-to-the-point approach, while others prefer more gentle guidance.
Nutrition counseling isn’t just a plan that a dietitian gives you and says good luck. Nutrition counseling is personalized to each individual and requires working closely with your dietitian.
By knowing what you prefer and what works well for you, you can find someone to match your needs and help ensure your long-term success.
All dietitians approach nutrition counseling slightly differently. Programs and processes vary between practices so finding a dietitian whose methods align with your needs is key.
Ask yourself the following sets of questions to help determine what would work best for you.
The price of nutrition counseling may be a deciding factor for you. Rates can vary greatly so having a clear idea of what the financial commitment is upfront is important.
The majority of nutrition counseling isn’t a one-size-fits-all approach, so the pricing will likely be personalized, just like the coaching is. The number of sessions you complete and the frequency of meetings are two of the biggest factors that determine the price.
Additionally, some dietitians accept health insurance to cover the cost of nutrition counseling. Not all health insurance plans will cover your program with a dietitian, but some do, and it is worth inquiring. Your provider, plan-specific benefits, and deductible all go into determining your coverage.
While finding a dietitian who is knowledgeable, personable, and affordable is crucial, he or she will only make up half of the relationship. Getting clear on what you want is important to your long-term success.
Before you dive into searching for dietitians and evaluating your options, take some time to consider a few things:
Having clarity on your end is key.
You’re one step closer to finding the best dietitian for you.
Remember, it takes two to build a successful relationship. Do not be afraid to ask questions about a dietitian’s training, education, specialties, nutrition philosophy, or previous client success. Communication is the foundation of any solid relationship.
Our team at OnPoint Nutrition is educated and credentialed, personable and supportive. Our consultation team works hard to pair individuals like you with the best dietitian for you and your goals.
After you are matched with your dietitian, we provide holistic, personalized nutrition counseling. Your goals become shared goals and we work toward them together.
To learn more about our team of dietitians, you can read about each of us, our specialties, and our nutrition philosophies.
If you’re ready to jump right into nutrition counseling with a dietitian, schedule your free consultation today.
If you’re looking for more information about nutrition coaching, you can learn more in our Ultimate Guide to Nutrition Coaching where we provide the answers you need to find the dietitian and program to reach your goals.