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Whether you learn best with one-on-one support or in a small group setting, we have the perfect program for you.
We also offer a wide array of self-guided materials, empowering you with valuable resources to further support your transformation.
How Nutrition Coaching Works
Our programs are meticulously designed to help you achieve your health goals while enhancing your overall well-being.
We provide personalized counseling and unwavering guidance, ensuring that every step of your journey is met with success.
Take Our QuizOnPoint's team of highly skilled online dietitians and nutritionists are dedicated to empowering you with the knowledge and tools to cultivate sustainable habits that lead to long-lasting success on your health and wellness journey.
Cooking doesn’t have to be overwhelming or difficult! In fact it can and should be part of your daily and weekly routine. These kitchen gadgets (among so many others) can make your time in the kitchen easier and - dare I say- FUN! Multi tasking is a cinch when you have a gadget and your oven or stove top going. But hey, why stop at one gadget? Whether you’re a seasoned culinary master or a novice, let these get your creative juices flowing.
This may be the most important tool in your kitchen! A reliable food scale is a must have for controlling portions and serving sizes. Also, digital is the way to go!
These little cups and spoons are just as important as your new food scale. Portioning is key!
Cooking grains can be time consuming. A rice cooker can make this process easy as pie!
Safety is a definite priority when working in the kitchen. Using dull knives is frustrating and dangerous. If you don't want to splurge on a full set, I recommend picking up at least a chef and paring knife.
This gadget can cook an entire meal with minimal effort. If you're a busy mom, these things are life savers!
This little tool makes peeling carrots, potatoes, or even apples that much easier.
A cast iron skillet can go from stove top to oven seamlessly. This will cut down on clean up time.
I prefer plastic over wood and using different colors to separate raw meat from everything else. Wood cutting boards are porous and can trap bacteria.
Glass bowls are easier to clean and can safely be microwaved.
Nothing ruins a dinner party like under cooked meat. To ensure your meats are cooked thoroughly, invest!
Making the perfect hard boiled eggs is easier said than done. An egg cooker makes soft, medium, and hard boiled eggs to perfection, and in minimal time.
No chopping necessary anymore!
Minimalistic dull plastic tools to get the peels started!
Emily Horstman is the Lead Registered Dietitian at OnPoint Nutrition. Emily is happiest on weekend getaways, eating her way through Europe, attending yoga classes, and reading her abundant collection of newspapers, magazine subscriptions, and memoirs. Her favorite foods are peanut butter, tacos, and banza pasta.
With so many rigid diets and information about quick fixes on how to look and feel great, it can be hard to find which program is right for you. At OnPoint Nutrition, our personalized programs offers one-on-one coaching from a qualified team of dietitians and nutritionists to help you reach your health goals.