The Roots
Building Blocks for Nurturing Health
$450
Get Started for $247
Your 20-week program begins with:
- One 20-minute Intro session
- One 25-minute Kick-off session
- Five 25-Minute Biweekly Skill-building sessions
- Three 25-Minute Stabilization sessions
Is this for me?
Are you looking for a regular check in support to reach your goals? Our personalized program is designed to provide frequent touch points with a little more independence to achieve a range of health goals, including weight management, nutrition education, and disease management.
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